In this episode you will hear:
- Anna's personal history with ADHD
- How ADHD shows up in her life
- What led her to become a holistic health coach
- The underrated, but VERY important, impact of diet on your functioning with or without ADHD
- Why we need to lose the guilt about pleasing everyone in our house
- Keeping it simple when meal planning for both you and your family
https://intunewithannak.com
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