The HealthyADHD Podcast

The ADHD Nutritionist on women, diet culture, and intuitive eating

October 29, 2020 Liz
The HealthyADHD Podcast
The ADHD Nutritionist on women, diet culture, and intuitive eating
Show Notes

Becca King is a registered dietician specializing in intuitive eating. Since I liked her content so much I asked her to chat with me about some of the issues surrounding diet and ADHD women.  

  • The connection between ADHD and binge eating
  • ADHD medications
  • Dopamine seeking is a THING
  • Diet culture and women
  • The intermittent fasting trend
  • Intuitive eating defined
  • Healing our relationship with food ~ learning to pause
  • How to eat more intuitively (even NOW in a pandemic)
  • Is sugar really the enemy?
  • Make a "project" out of dieting, overthinking
  • Becca's program details 


ADHD Nutritionist on Instagram

The ADHD Enclave

ADHD conference 2020




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