I asked my sweet (and super fun) friend Linda Roggli to tell me everything she knows about hormones. So she did, and it was great.
We talk:
- Types of estrogen
- Why estrogen is so important for mood and dopamine
- Hormones over the lifespan for ADHD women
- Why so many of us are diagnosed with depression, first
- The role of progesterone
- The disconnect between gynecologists and psychiatrists
- Finding supportive relationships + people who "get it"
- Being more gentle with yourself
"Our brains create our lives." - Linda
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The ADHD Enclave
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