The HealthyADHD Podcast
The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.
The HealthyADHD Podcast
The Link Between ADHD and PTSD with Allison Arkfeld
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Liz
***REPOST***
Allison Arkfeld, MA AMFT, is a Somatic Psychotherapist working out of Long Beach, CA.
There is growing evidence that a multi-modal approach to treating ADHD that includes body work, meditation, medications, traditional therapy, and coaching – holds great benefit.
In this thought-provoking episode you will learn about:
- Empowerment within the body
- Using body sensations to self-regulate
- Multi-modal support for ADHD
- Real-life applications for polyvagal theory
- The difficulty in treating PTSD with an ADHD mind
- The healing power of human connection
- Defining trauma (it’s not what you think!)
- Corrective experiences that heal
- How ADHD and PTSD affect social interactions/interpersonal relationships
This is episode will open yours eyes to the connection between your ADHD mind and your body.
Find Allison on Instagram
Link to ptsd-adhd
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